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Why Do Converse Squeak?

Converse sneakers, iconic and fashionable, have made their mark on pop culture for decades. As timeless as they are trendy, there’s one issue that plagues many Converse wearers – the frustrating squeaking sound that can happen with each step. You might be wondering why these popular shoes seem to have a symphony of squeaks, and you’re not alone.

There are various reasons for this irritating noise; some common culprits involve the shoe material and design, moisture from sweaty feet, and friction between the shoe and hard surfaces. Fortunately, there are ways to remedy this issue and keep your Converse looking and feeling their best, so you can enjoy your stylish shoes with confidence and grace.

Key Takeaways

  • Squeaking in Converse can be caused by material, design, or moisture-related factors
  • Solutions are available to reduce squeaking and maintain their aesthetics
  • Choosing the right Converse sneakers and proper care can lead to a better experience

Reasons for Squeaking


Converse shoes often squeak due to the friction between the rubber soles and the surface you are walking on. When the rubber outsole comes into contact with a smooth or wet surface, like a tile or hardwood floor, it can make a squeaking sound. This is common with new Converse sneakers because they can be a bit stiff initially1.

Moisture and Sweat

Another reason for squeaking in Converse shoes is moisture2. Since both Converse sneakers and Vans do not have removable insoles, your sweaty feet could be the problem. When you wear your sneakers with cotton socks and they get moist, they can rub against the canvas or vinyl in the heel cup, causing the noise3.

Trapped Air

When you walk in your Converse shoes, trapped air might move inside them. This movement can produce an annoying squeaking noise as it gets released around the seams or between the layers of the shoes. Keeping your laces tight and well-adjusted can help prevent this issue.

Insoles and Socks

The insoles and socks you wear with your Converse shoes can also influence the squeaking. Worn-down insoles or those that are rubbing against the outsoles can create an irritating squeaking sound4. Therefore, it’s essential to ensure your insoles are in good condition and properly fitted. Moisture-wicking socks can also help reduce sweat and keep your feet dry, thus minimizing the squeaking noises5.

Material and Construction

Finally, the materials and construction of your Converse sneakers can also impact the squeaking. Stiff, new shoes and excess material rubbing against the sides of your feet while walking can cause squeaking. Also, when the soles become worn down and lose cushioning, they can generate a squeaking noise6.

To sum up, squeaking in Converse shoes can be caused by various factors such as friction, moisture, trapped air, insoles, socks, and the shoe’s material and construction. It’s essential to ensure your shoes are properly fitted, and you maintain them well by using moisture-wicking socks and checking for any worn-down parts.

Solutions to Reduce Squeaking

Squeaking Converse shoes can be quite irritating, but don’t worry, there are multiple solutions to help you reduce or eliminate the problem. In this section, we will explore various methods you can try at home.

Baby Powder and Cornstarch

Sprinkling baby powder or cornstarch on your Converse insoles can help reduce friction, a common cause of squeaking. Gently remove the insoles, apply a light layer of baby powder or cornstarch, and then put the insoles back in. These substances act as a natural lubricant, minimizing friction and noise.

Lubricants and Oils

Applying different lubricants, such as silicone-based lubricant or petroleum jelly, can also help reduce friction and squeaking. Use these substances sparingly to avoid excessive moisture and messiness in your shoes.

Dryer Sheets and Fabric Softeners

Using a dryer sheet or fabric softener can help reduce moisture and friction inside your Converse shoes. Rub a dryer sheet on the insoles or place one in each shoe when not wearing them. The sheets will absorb moisture and help eliminate the squeaking.

Sandpaper and Saddle Soap

Rubbing your Converse soles with sandpaper can improve traction and prevent squeaking on smooth surfaces. Use a 120-220 grit sandpaper to roughen up the outsoles gently, being careful not to damage the rubber. Also, saddle soap can be used to clean and moisturize the soles, further reducing friction and noise.

Insole Replacement and Adjustment

Sometimes, the source of squeaking might be the insoles themselves. You could try replacing your current insoles with Ortholite insoles designed for better comfort, support, and noise reduction. If the insoles are too big or small for your shoes, adjust or trim them for a better fit, which may resolve the squeaking issue.

Remember, the key is to address friction, moisture, and fit, and you’ll soon be walking squeak-free in your Converse shoes. Happy walking!

Proper Maintenance and Care

When it comes to keeping your Converse shoes squeak-free and in good condition, proper maintenance and care are essential. In this section, we’ll cover several methods for taking care of your shoes, including drying techniques, cleaning recommendations, and proper shoe storage.

Drying Techniques

One factor that can cause Converse shoes to squeak is moisture. To prevent this, it’s crucial to keep your shoes dry. Here are some useful drying techniques:

  • Newspaper: Stuff your shoes with newspaper to absorb moisture in and around them. Replace the newspaper every few hours.
  • Sunlight: Place your shoes outdoors or near a window to allow natural sunlight to dry them.
  • Dryer sheet: Put in a dryer sheet to help freshen up your shoes while reducing static and moisture within them.

Keep in mind that maintaining the breathability of your canvas shoes is vital. Do not use heat-based methods such as hair dryers, as they can damage the shoes.

Cleaning Recommendations

To keep your Converse shoes looking their best and prevent squeaking, cleaning them is essential. Here are some recommendations:

  • Saddle soap: Use saddle soap to gently clean leather high-top Converse shoes.
  • Water and mild soap: For canvas shoes, a mixture of water and mild soap can be effective when applied using a soft brush or cloth.
  • Moisture-wicking socks: Wearing moisture-wicking polyester socks can help keep your shoes dry and free from squeaking.

After cleaning your shoes, be sure to use appropriate drying techniques, as discussed earlier, to ensure they are completely dry before wearing them.

Shoe Storage

Properly storing your Converse shoes can prolong their life and keep them free from squeaking:

  • Keep them clean: Store your shoes only after they are cleaned and dried.
  • Avoid excessive sunlight: Do not store your shoes in direct sunlight for extended periods, as this can cause the colors to fade and the materials to deteriorate.
  • Keep them dry: Make sure your storage area is dry and not overly humid to avoid moisture build-up.

By following these recommendations for proper maintenance and care, you can enjoy your Converse shoes for a longer time while minimizing the chances of unwanted squeaks.

Best Converse Sneakers for Less Squeaking

When looking for Converse sneakers that produce less squeaking noise, it’s important to consider some key features. Converse with an Ortholite insole, a canvas upper, and those made from canvas materials are good options.

One of the top Converse sneakers that produce less squeaking is the Converse Chuck Taylor All-Star High Top. These shoes are a classic choice with a canvas upper, which makes them less likely to squeak compared to other materials. The canvas is also lightweight and breathable, so your feet stay comfortable.

Converse Chuck 70 Low Top sneakers are another excellent option for less squeaking. They’re designed with an Ortholite insole, which provides cushioning and reduces friction inside the shoe. This can help lower the chances of squeaking noises occurring when you walk.

For lovers of canvas shoes, Converse One Star Low Top is a great pick. These shoes are made entirely from canvas, making them less likely to squeak. Plus, their stylish design and comfortable fit make walking in them a joy.

Table: Top Converse Sneakers for Less Squeaking

Chuck Taylor All-Star High TopCanvas upper
Converse Chuck 70 Low TopOrtholite insole, canvas upper
Converse One Star Low TopEntirely made of canvas

Remember, new shoes might squeak initially, but following proper break-in procedures can help reduce this noise over time. So, keep it casual and enjoy your Converse sneakers!

Frequently Asked Questions

How can I stop my Converse from making noise?

One way to stop your Converse shoes from making noise is to clean the soles, as dirt and debris can contribute to the squeaking. Additionally, try using talcum powder or cornstarch inside the shoe to absorb moisture. Wearing moisture-wicking socks can also help prevent squeaking by keeping your feet dry.

What causes the squeaking sound in Converse shoes?

The most common reason for Converse shoes to squeak is trapped moisture within the insole. When you sweat and wear thin socks, moisture from your sweat can reach the insole and get trapped, causing a squeaky noise when you walk.

Are there any hacks to get rid of squeaky shoes?

Yes, there are some hacks to getting rid of squeaky shoes. You can try:

  • Applying baby powder or cornstarch inside your shoe
  • Using a dryer sheet to rub against the inside of your shoe
  • Placing a small piece of paper or cloth underneath the insole to absorb any moisture

Remember to always keep your shoes clean and dry to avoid squeaking.

How do I fix a squeaking heel in my Converse?

If the heel of your Converse is squeaking, it might be due to moisture trapped between your foot and the canvas or vinyl in the heel cup. Make sure your feet are dry and consider using moisture-wicking socks, or apply talcum powder or cornstarch to absorb moisture and reduce friction.

Why do new shoes sometimes squeak when walking?

New shoes, including Converse, might squeak when walking because their materials are still stiff, which can create friction resulting in a squeaking sound. As you wear them more, the materials should become more flexible, reducing any noise.

Do canvas sneakers always squeak, or is it just a Converse issue?

Squeaking is not exclusive to Converse shoes, and it can happen with other canvas sneakers as well. It often results from a lack of breathability in the fabric, causing trapped air and moisture inside the shoe. Regular cleaning, proper fit, and using moisture-wicking socks can help reduce squeaking in most canvas sneakers.

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